Plain Yogurt (Lowfat)

Other common serving sizes
Calories
50
Fat
1.24 g
Carbs
5.63 g
Protein
4.2 g
There are 50 calories in 80 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.341g
Cholesterol
5mg
2%
Sodium
56mg
2%
Total Carbohydrate
5.63g
2%
Dietary Fiber
0g
0%
Sugars
5.63g
Protein
4.2g
Vitamin D
-
Calcium
146mg
11%
Iron
0.06mg
0%
Potassium
187mg
4%
Vitamin A
11mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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