Plain Yogurt (Lowfat)

Other common serving sizes
Calories
46
Fat
1.13 g
Carbs
5.14 g
Protein
3.83 g
There are 46 calories in 73 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 73 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.311g
Cholesterol
4mg
1%
Sodium
51mg
2%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
5.14g
Protein
3.83g
Vitamin D
-
Calcium
134mg
10%
Iron
0.06mg
0%
Potassium
171mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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