Plain Yogurt (Lowfat)

Other common serving sizes
Calories
36
Fat
0.88 g
Carbs
4.01 g
Protein
2.99 g
There are 36 calories in 57 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 57 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.243g
Cholesterol
3mg
1%
Sodium
40mg
2%
Total Carbohydrate
4.01g
1%
Dietary Fiber
0g
0%
Sugars
4.01g
Protein
2.99g
Vitamin D
-
Calcium
104mg
8%
Iron
0.05mg
0%
Potassium
133mg
3%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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