Plain Yogurt (Lowfat)

Other common serving sizes
Calories
32
Fat
0.78 g
Carbs
3.52 g
Protein
2.62 g
There are 32 calories in 50 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.213g
Cholesterol
3mg
1%
Sodium
35mg
2%
Total Carbohydrate
3.52g
1%
Dietary Fiber
0g
0%
Sugars
3.52g
Protein
2.62g
Vitamin D
-
Calcium
92mg
7%
Iron
0.04mg
0%
Potassium
117mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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