Plain Yogurt (Lowfat)

Other common serving sizes
Calories
79
Fat
1.94 g
Carbs
8.8 g
Protein
6.56 g
There are 79 calories in 125 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 125 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.532g
Cholesterol
8mg
3%
Sodium
88mg
4%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
8.8g
Protein
6.56g
Vitamin D
-
Calcium
229mg
18%
Iron
0.1mg
1%
Potassium
292mg
6%
Vitamin A
18mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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