Plain Yogurt (Lowfat)

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Calories
31
Fat
0.76 g
Carbs
3.45 g
Protein
2.57 g
There are 31 calories in a 0.2 cup of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 0.2 cup (8 fl oz)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.49g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.209g
Cholesterol
3mg
1%
Sodium
34mg
1%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0g
0%
Sugars
3.45g
Protein
2.57g
Vitamin D
-
Calcium
90mg
7%
Iron
0.04mg
0%
Potassium
115mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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