Plain Yogurt (Lowfat)

Other common serving sizes
Calories
72
Fat
1.77 g
Carbs
8.03 g
Protein
5.98 g
There are 72 calories in 114 grams of Plain Yogurt (Lowfat).
Nutrition Facts
Serving Size 114 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.486g
Cholesterol
7mg
2%
Sodium
80mg
3%
Total Carbohydrate
8.03g
3%
Dietary Fiber
0g
0%
Sugars
8.03g
Protein
5.98g
Vitamin D
-
Calcium
209mg
16%
Iron
0.09mg
1%
Potassium
267mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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