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Okra (Frozen)
Okra (Frozen)
Other common serving sizes
1 oz
4 g
1 package (10 oz)
Calories
1
Fat
0.01 g
Carbs
0.27 g
Protein
0.07 g
There is 1 calorie in 4 grams of Okra (Frozen).
Nutrition Facts
Serving Size
4 g
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans
Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
0.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.02mg
0%
Potassium
8mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 package
(10 oz)
85
Related types of Okra
Okra
Cooked Okra (Canned)
Cooked Okra
Pickled Okra
Fried Batter-Dipped Okra
More Okra Nutritional Info
Related types of Vegetables
Onions
Lettuce
Red Tomatoes
Mushrooms
Carrots
Spinach
More Vegetables Nutritional Info
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