A sensational stew consisting of vegetables and catfish.
||Bring water to a boil in a large pot.
||Add bouillon cubes to boiling water.
||In a separate skillet, add olive oil and sauté the onion, green pepper, garlic, and celery until tender.
||Add the sauteed vegetables, okra, and tomato to the pot.
||Add salt, pepper sauce, thyme, red pepper, and bay leaf.
||Let cook for at least 30 minutes.
||Add catfish and simmer for another 15 - 20 minutes.
||Serve and enjoy!
There are 141 calories in 1 serving of Catfish Stew.
Calorie split: 44% fat, 17% carbs, 39% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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