Okra (Frozen)

Other common serving sizes
Calories
6
Fat
0.05 g
Carbs
1.26 g
Protein
0.32 g
There are 6 calories in 19 grams of Okra (Frozen).
Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0.4g
1%
Sugars
0.56g
Protein
0.32g
Vitamin D
-
Calcium
15mg
1%
Iron
0.11mg
1%
Potassium
40mg
1%
Vitamin A
3mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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