There are 193 calories in 302 grams of Mixed Vegetables (Frozen).
Nutrition Facts
Serving Size
302 g
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.296g
1%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
40.65g
15%
Dietary Fiber
12.1g
43%
Sugars
-
Protein
10.06g
Vitamin D
-
Calcium
76mg
6%
Iron
2.87mg
16%
Potassium
640mg
14%
Vitamin A
767mcg
85%
Vitamin C
31.4mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.