Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
179
Fat
0.41 g
Carbs
36 g
Protein
7.86 g
There are 179 calories in 1 package of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 package (10 oz) yields
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
36g
12%
Dietary Fiber
12.1g
48%
Sugars
8.69g
Protein
7.86g
Vitamin D
-
Calcium
69mg
7%
Iron
2.26mg
13%
Potassium
465mg
13%
Vitamin A
11762IU
235%
Vitamin C
8.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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