Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Common serving sizes
Calories
151
Fat
3.96 g
Carbs
23.82 g
Protein
5.2 g
There are 151 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
1.212g
Monounsaturated Fat
1.76g
Cholesterol
0mg
0%
Sodium
466mg
20%
Total Carbohydrate
23.82g
9%
Dietary Fiber
8g
29%
Sugars
5.72g
Protein
5.2g
Vitamin D
-
Calcium
45mg
3%
Iron
1.5mg
8%
Potassium
307mg
7%
Vitamin A
426mcg
47%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
181 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt