There are 145 calories in 8 ounces of Mixed Vegetables (Frozen).
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
30.53g
11%
Dietary Fiber
9.1g
32%
Sugars
-
Protein
7.55g
Vitamin D
-
Calcium
57mg
4%
Iron
2.15mg
12%
Potassium
481mg
10%
Vitamin A
576mcg
64%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.