King Mackerel (Cooked, Dry Heat)

Other common serving sizes
Calories
608
Fat
11.61 g
Carbs
0 g
Protein
117.94 g
There are 608 calories in 1 pound of King Mackerel (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
2.109g
11%
Trans Fat
-
Polyunsaturated Fat
2.672g
Monounsaturated Fat
4.441g
Cholesterol
308mg
103%
Sodium
921mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
117.94g
Vitamin D
-
Calcium
181mg
14%
Iron
10.34mg
57%
Potassium
2531mg
54%
Vitamin A
1143mcg
127%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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