King Mackerel
Common serving sizes
Calories
208
Fat
3.96 g
Carbs
0 g
Protein
40.15 g
There are 208 calories in a 1/2 fillet of King Mackerel.
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
1.513g
Cholesterol
105mg
35%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
40.15g
Vitamin D
-
Calcium
61mg
5%
Iron
3.52mg
20%
Potassium
861mg
18%
Vitamin A
432mcg
48%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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