King Oscar

Mackerel in Olive Oil

Calories
240
Fat
19 g
Carbs
0 g
Protein
16 g
There are 240 calories in 1 can drained (80 g) of King Oscar Mackerel in Olive Oil.
Nutrition Facts
Serving Size 1 can drained (80 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.000g
Cholesterol
35mg
12%
Sodium
210mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jul 21 09:32 AM
Source FatSecret Platform API
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