There are 56 calories in 64 grams of Haddock (Fish).
Nutrition Facts
Serving Size
64 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.076g
Cholesterol
36mg
12%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.67mg
4%
Potassium
199mg
4%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.