There are 124 calories in 142 grams of Haddock (Fish).
Nutrition Facts
Serving Size
142 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.185g
1%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.168g
Cholesterol
81mg
27%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.85g
Vitamin D
-
Calcium
47mg
4%
Iron
1.49mg
8%
Potassium
442mg
9%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.