Haddock (Fish)
Common serving sizes
Calories
168
Fat
1.39 g
Carbs
0 g
Protein
36.5 g
There are 168 calories in 1 fillet of Haddock (Fish).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.228g
Cholesterol
110mg
37%
Sodium
131mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.5g
Vitamin D
-
Calcium
64mg
6%
Iron
2.03mg
11%
Potassium
600mg
17%
Vitamin A
110IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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