English Walnuts
Other common serving sizes
Calories
191
Fat
19.07 g
Carbs
4.01 g
Protein
4.45 g
There are 191 calories in a 1/4 cup of chopped English Walnuts.
Nutrition Facts
Serving Size 1/4 cup of chopped
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
19.07g
29%
Saturated Fat
1.792g
9%
Trans Fat
-
Polyunsaturated Fat
13.798g
Monounsaturated Fat
2.613g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
4.01g
1%
Dietary Fiber
2g
8%
Sugars
0.76g
Protein
4.45g
Vitamin D
-
Calcium
29mg
3%
Iron
0.85mg
5%
Potassium
129mg
4%
Vitamin A
6IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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