Toasted Mixed Grain English Muffins (Includes Granola)
Common serving sizes
Calories
156
Fat
1.16 g
Carbs
30.68 g
Protein
6.04 g
There are 156 calories in 1 Toasted Mixed Grain English Muffin (Includes Granola).
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.548g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
30.68g
10%
Dietary Fiber
1.8g
7%
Sugars
0.54g
Protein
6.04g
Vitamin D
-
Calcium
130mg
13%
Iron
2.01mg
11%
Potassium
103mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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