Cilantro Pesto Dip
Average Rating
2.0 Average FatSecret member ranking
A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Chop cilantro, garlic and walnuts in a food processor for 25 seconds.
2. With machine running, add olive oil in a steady stream.
3. Add sour creme, lemon juice and salt. Pulse to combine.
4. Serve or refrigerate until needed.
5. Note: keeps 5 days in the refrigerator and in the freezer for a month.
Nutrition summary
There are 110 calories in 1 serving of Cilantro Pesto Dip.
Calorie split: 88% fat, 6% carbs, 5% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
11.18g
14%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
3.034g
Monounsaturated Fat
5.736g
Cholesterol
3mg
1%
Sodium
82mg
4%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0.5g
2%
Sugars
0.25g
Protein
1.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.3mg
2%
Potassium
75mg
2%
Vitamin A
31mcg
3%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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