Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
571
Fat
5.47 g
Carbs
108.58 g
Protein
23.76 g
There are 571 calories in 2 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
2.448g
Monounsaturated Fat
1.234g
Cholesterol
0mg
0%
Sodium
1435mg
62%
Total Carbohydrate
108.58g
39%
Dietary Fiber
21.1g
75%
Sugars
-
Protein
23.76g
Vitamin D
-
Calcium
154mg
12%
Iron
6.48mg
36%
Potassium
826mg
18%
Vitamin A
5mcg
1%
Vitamin C
18.2mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Chickpeas
Related types of Peas
Other Related Foods
More Related Foods
Used in these Recipes