Name: "Cookie Dough" Dip
Prep time: 10 min
Total time: 10 min
Ingredients: 1 serving agave; 3 servings kraft natural peanut butter; 3 servings chocolate chips; 1 1/2 tbsps vanilla; 1 cup chickpeas

Ingredients

1 tbsp agave nectar

3 tbsps peanut butter

3 tbsps chocolate chips

1 1/2 tbsps vanilla

1 cup chickpeas

Directions

1.	Combine chickpeas, peanut butter, vanilla, and agave nectar in a food processor and mix until it's well blended into a puree.
2.	Remove cookie dough mixture from blender, and place in bowl.
3.	Add chocolate chips, and mix well.
4.	Enjoy chilled with sliced apples or even with a spoon.
5.	Note: you can also sub any nut butter for peanut butter.

Nutrition summary

There are 147 calories in 1 serving of "Cookie Dough" Dip.

Calorie split: 39% fat, 49% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

147

% Daily Values*

Total Fat

6.21g

8%

Saturated Fat

2.048g

10%

Trans Fat

0g

Polyunsaturated Fat

0.204g

Monounsaturated Fat

0.103g

Cholesterol

0mg

0%

Sodium

122mg

5%

Total Carbohydrate

17.79g

6%

Dietary Fiber

3.1g

11%

Sugars

6.91g

Protein

4.48g

Vitamin D

-

Calcium

13mg

1%

Iron

0.54mg

3%

Potassium

74mg

2%

Vitamin A

0mcg

0%

Vitamin C

1.5mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.