Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
428
Fat
4.1 g
Carbs
81.43 g
Protein
17.82 g
There are 428 calories in 1 1/2 cups of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
4.1g
6%
Saturated Fat
0.425g
2%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
0.925g
Cholesterol
0mg
0%
Sodium
1076mg
45%
Total Carbohydrate
81.43g
27%
Dietary Fiber
15.8g
63%
Sugars
-
Protein
17.82g
Vitamin D
-
Calcium
115mg
12%
Iron
4.86mg
27%
Potassium
619mg
18%
Vitamin A
86IU
2%
Vitamin C
13.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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