Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Other common serving sizes
Calories
143
Fat
1.37 g
Carbs
27.14 g
Protein
5.94 g
There are 143 calories in a 1/2 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
0.308g
Cholesterol
0mg
0%
Sodium
359mg
15%
Total Carbohydrate
27.14g
9%
Dietary Fiber
5.3g
21%
Sugars
-
Protein
5.94g
Vitamin D
-
Calcium
38mg
4%
Iron
1.62mg
9%
Potassium
206mg
6%
Vitamin A
29IU
1%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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