There are 12 calories in 6 grams of Atlantic Mackerel.
Nutrition Facts
Serving Size
6 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.327g
Cholesterol
4mg
1%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.12g
Vitamin D
1mcg
3%
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
19mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.