| 1. |
Boil the potatoes until tender, about 5-10 minutes. |
| 2. |
Peel the leaves of the watercress away from each other, wash. (Or if like me you have bought prepared salad of rocket, watercress and spinach- open the bag.) |
| 3. |
Break the mackerel in to pieces and put into the salad dressing. Use any salad dressing you like, a mustard seed dressing is recommended. |
| 4. |
Drain the potatoes and then cut into halves or quarters depending on the size you like. |
| 5. |
Warm the mackerel and dressing in a shallow pan over a low heat. Add the potatoes. Throw in the salad leaves and shake the pan gently for about 2 minutes. |
| 6. |
Divides between 4 plates and eat with bread or alone depending on your diet or points available. |
| 7. |
Note: based on a Nigel Slater recipe. |
