There are 51 calories in 25 grams of Atlantic Mackerel.
Nutrition Facts
Serving Size
25 g
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.814g
4%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
1.364g
Cholesterol
18mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.65g
Vitamin D
2mcg
11%
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
78mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.