There are 49 calories in 24 grams of Atlantic Mackerel.
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
0.782g
4%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.309g
Cholesterol
17mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.46g
Vitamin D
2mcg
11%
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
75mg
2%
Vitamin A
12mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.