Atlantic Mackerel
Other common serving sizes
Calories
205
Fat
13.89 g
Carbs
0 g
Protein
18.6 g
There are 205 calories in 100 grams of Atlantic Mackerel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
13.89g
18%
Saturated Fat
3.257g
16%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
5.456g
Cholesterol
70mg
23%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.6g
Vitamin D
9mcg
45%
Calcium
12mg
1%
Iron
1.63mg
9%
Potassium
314mg
7%
Vitamin A
50mcg
6%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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