There are 81 calories in 99 grams of Atlantic Cod.
Nutrition Facts
Serving Size
99 g
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.093g
Cholesterol
43mg
14%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
1mcg
5%
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
409mg
9%
Vitamin A
12mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.