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Smoked Cod
Smoked Cod
Common serving sizes
1 oz boneless
100 g
Calories
81
Fat
0.66 g
Carbs
0 g
Protein
17.63 g
There are 81 calories in 100 grams of Smoked Cod.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.13g
1%
Trans
Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.093g
Cholesterol
43mg
14%
Sodium
437mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.38mg
2%
Potassium
409mg
9%
Vitamin A
11mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz boneless
23
100 g
81
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