Smoked Cod
Common serving sizes
Calories
69
Fat
0.56 g
Carbs
0 g
Protein
14.99 g
There are 69 calories in 3 ounces of boneless Smoked Cod.
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.079g
Cholesterol
37mg
12%
Sodium
372mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.99g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
348mg
10%
Vitamin A
34IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
84 g Atlantic cod
1 g Salt