There are 65 calories in 79 grams of Atlantic Cod.
Nutrition Facts
Serving Size
79 g
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.074g
Cholesterol
34mg
11%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.07g
Vitamin D
1mcg
4%
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
326mg
7%
Vitamin A
9mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.