There are 19 calories in 23 grams of Atlantic Cod.
Nutrition Facts
Serving Size
23 g
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.022g
Cholesterol
10mg
3%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.1g
Vitamin D
0mcg
1%
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
95mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.