There are 30 calories in 29 grams of Atlantic Cod (Cooked, Dry Heat).
Nutrition Facts
Serving Size
29 g
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.036g
Cholesterol
16mg
5%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.62g
Vitamin D
-
Calcium
4mg
0%
Iron
0.14mg
1%
Potassium
71mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.