There are 21 calories in 20 grams of Atlantic Cod (Cooked, Dry Heat).
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.025g
Cholesterol
11mg
4%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
49mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.