There are 22 calories in 21 grams of Atlantic Cod (Cooked, Dry Heat).
Nutrition Facts
Serving Size
21 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.026g
Cholesterol
12mg
4%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.