Cooked Trout

Other common serving sizes
Calories
272
Fat
13.66 g
Carbs
0.68 g
Protein
34.62 g
There are 272 calories in 6 ounces of boneless (yield after cooking) Cooked Trout.
Nutrition Facts
Serving Size 6 oz of boneless (yield after cooking)
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
13.66g
18%
Saturated Fat
3.461g
17%
Trans Fat
-
Polyunsaturated Fat
4.375g
Monounsaturated Fat
4.779g
Cholesterol
98mg
33%
Sodium
591mg
26%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
34.62g
Vitamin D
-
Calcium
112mg
9%
Iron
0.46mg
3%
Potassium
756mg
16%
Vitamin A
174mcg
19%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

More Related Foods