Trout (Mixed Species)
Common serving sizes
Calories
117
Fat
5.22 g
Carbs
0 g
Protein
16.41 g
There are 117 calories in 1 fillet of Trout (Mixed Species).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
5.22g
8%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
2.571g
Cholesterol
46mg
15%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.41g
Vitamin D
-
Calcium
34mg
3%
Iron
1.18mg
7%
Potassium
285mg
8%
Vitamin A
45IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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