Portuguese Fried King Mackerel

Common serving sizes
Calories
188
Fat
9.15 g
Carbs
1.9 g
Protein
23.21 g
There are 188 calories in 100 grams of Portuguese Fried King Mackerel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.636g
8%
Trans Fat
-
Polyunsaturated Fat
2.424g
Monounsaturated Fat
4.084g
Cholesterol
61mg
20%
Sodium
574mg
25%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.17g
Protein
23.21g
Vitamin D
1mcg
3%
Calcium
36mg
3%
Iron
1.89mg
11%
Potassium
481mg
10%
Vitamin A
141mcg
16%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:15 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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