Portuguese Bean Soup

Common serving sizes
Calories
149
Fat
1.52 g
Carbs
26.72 g
Protein
8.48 g
There are 149 calories in 1 cup of Portuguese Bean Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.526g
Cholesterol
5mg
2%
Sodium
347mg
15%
Total Carbohydrate
26.72g
10%
Dietary Fiber
5.8g
21%
Sugars
2.88g
Protein
8.48g
Vitamin D
-
Calcium
43mg
3%
Iron
2.68mg
15%
Potassium
600mg
13%
Vitamin A
190mcg
21%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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