Fried Battered Haddock

Other common serving sizes
Calories
326
Fat
14.77 g
Carbs
12.7 g
Protein
33.53 g
There are 326 calories in 1 fillet of Fried Battered Haddock.
Nutrition Facts
Serving Size 1 fillet (7-1/4" x 4-1/4" x 3/8")
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
3.132g
16%
Trans Fat
-
Polyunsaturated Fat
4.081g
Monounsaturated Fat
6.433g
Cholesterol
123mg
41%
Sodium
225mg
10%
Total Carbohydrate
12.7g
5%
Dietary Fiber
0.4g
1%
Sugars
0.77g
Protein
33.53g
Vitamin D
-
Calcium
95mg
7%
Iron
2.58mg
14%
Potassium
553mg
12%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g White wheat flour (all purpose, bleached, enriched)
0.3 g Baking powder (sodium aluminum sulfate, double acting)
138 g Haddock (fish)
1.1 g Milk (nonfat, dry)
2 g Egg whole (dried)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
28 g Water