Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Common serving sizes
Calories
236
Fat
13.13 g
Carbs
8.08 g
Protein
20.03 g
There are 236 calories in 3 ounces of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
13.13g
20%
Saturated Fat
3.504g
18%
Trans Fat
-
Polyunsaturated Fat
3.062g
Monounsaturated Fat
5.418g
Cholesterol
71mg
24%
Sodium
244mg
10%
Total Carbohydrate
8.08g
3%
Dietary Fiber
-
Sugars
-
Protein
20.03g
Vitamin D
-
Calcium
17mg
2%
Iron
1.07mg
6%
Potassium
157mg
4%
Vitamin A
67IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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