Sauce Recipes

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Banana Bread Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
Chicken Fried Rice A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
Couscous Salad Refreshing summer dish for lunch. Per serve - Energy: 216kcal \| Carb: 26.95g \| Prot: 4.93g \| Fat: 10.22g
Greek Salad with Salmon and Shrimp A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
Ham and Spinach Sandwich Tasty breakfast using 5 ingredients. Per serve - Energy: 277kcal \| Carb: 35.09g \| Prot: 14.86g \| Fat: 11.12g
One-Pot Basil Chicken Baked Ziti Fast and delicious pasta recipe. Per serve - Energy: 538kcal \| Carb: 61.79g \| Prot: 37.08g \| Fat: 15.72g
Peanut Chili Lime Sauce Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
Poached Egg Toast Quick breakfast or snack recipe. Per serve - Energy: 192kcal \| Carb: 15.88g \| Prot: 11.76g \| Fat: 9.45g
Protein Pasta Salad A yummy, nutrient-rich dish. Per serve - Energy: 300kcal \| Carb: 58.99g \| Prot: 12.85g \| Fat: 2.94g
Roast Beef Sandwich Delicious, protein-source meal. Per serve - Energy: 375kcal \| Carb: 30.99g \| Prot: 35.33g \| Fat: 14.16g
Romaine Blueberry Salad A delightful and satisfying dish. Per serve - Energy: 404kcal \| Carb: 20.01g \| Prot: 12.36g \| Fat: 30.68g
Apple and Spinach Salad A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g
Beef and Broccoli Tasty, easy to cook dinner. Per serve - Energy: 262kcal \| Carb: 21.56g \| Prot: 21.77g \| Fat: 11.34g
Beef Bok Choy Stir Fry Tasty, low-sugar dish. Per serve - Energy: 273kcal \| Carb: 11.86g \| Prot: 22.38g \| Fat: 16.87g
Cabbage Sesame Salad with Chicken A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
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Banana Bread Sweet and moist bread for snack. Per serve - Energy: 121kcal \| Carb: 25.81g \| Prot: 2.99g \| Fat: 1.31g
Chicken Fried Rice A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
Couscous Salad Refreshing summer dish for lunch. Per serve - Energy: 216kcal \| Carb: 26.95g \| Prot: 4.93g \| Fat: 10.22g
Greek Salad with Salmon and Shrimp A tasty dish for Pescatarian diet. Per serve - Energy: 634kcal \| Carb: 15.22g \| Prot: 52.94g \| Fat: 39.60g
Ham and Spinach Sandwich Tasty breakfast using 5 ingredients. Per serve - Energy: 277kcal \| Carb: 35.09g \| Prot: 14.86g \| Fat: 11.12g
One-Pot Basil Chicken Baked Ziti Fast and delicious pasta recipe. Per serve - Energy: 538kcal \| Carb: 61.79g \| Prot: 37.08g \| Fat: 15.72g
Peanut Chili Lime Sauce Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
Poached Egg Toast Quick breakfast or snack recipe. Per serve - Energy: 192kcal \| Carb: 15.88g \| Prot: 11.76g \| Fat: 9.45g
Protein Pasta Salad A yummy, nutrient-rich dish. Per serve - Energy: 300kcal \| Carb: 58.99g \| Prot: 12.85g \| Fat: 2.94g
Roast Beef Sandwich Delicious, protein-source meal. Per serve - Energy: 375kcal \| Carb: 30.99g \| Prot: 35.33g \| Fat: 14.16g
Romaine Blueberry Salad A delightful and satisfying dish. Per serve - Energy: 404kcal \| Carb: 20.01g \| Prot: 12.36g \| Fat: 30.68g
Apple and Spinach Salad A nutritious, low-calorie dish. Per serve - Energy: 125kcal \| Carb: 19.97g \| Prot: 2.14g \| Fat: 5.19g
Beef and Broccoli Tasty, easy to cook dinner. Per serve - Energy: 262kcal \| Carb: 21.56g \| Prot: 21.77g \| Fat: 11.34g
Beef Bok Choy Stir Fry Tasty, low-sugar dish. Per serve - Energy: 273kcal \| Carb: 11.86g \| Prot: 22.38g \| Fat: 16.87g
Cabbage Sesame Salad with Chicken A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
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