There are 49 calories in 70 grams of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
70 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1.7g
6%
Sugars
0.8g
Protein
1.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.36mg
2%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.