Trout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
Calories
118
Fat
5.25 g
Carbs
0 g
Protein
16.51 g
There are 118 calories in 1 fillet of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
5.25g
8%
Saturated Fat
0.914g
5%
Trans Fat
-
Polyunsaturated Fat
1.192g
Monounsaturated Fat
2.587g
Cholesterol
46mg
15%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.51g
Vitamin D
-
Calcium
34mg
3%
Iron
1.19mg
7%
Potassium
287mg
8%
Vitamin A
39IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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