Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Common serving sizes
Calories
58
Fat
2.33 g
Carbs
0.54 g
Protein
8.11 g
There are 58 calories in 1 ounce of Roe (Fish) (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.33g
4%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.965g
Monounsaturated Fat
0.604g
Cholesterol
136mg
45%
Sodium
33mg
1%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.11g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
80mg
2%
Vitamin A
86IU
2%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Fish
More Related Foods