Spanish Mackerel

Other common serving sizes
Calories
13
Fat
0.57 g
Carbs
0 g
Protein
1.74 g
There are 13 calories in 9 grams of Spanish Mackerel.
Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.138g
Cholesterol
7mg
2%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.74g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
40mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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